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Hey Hey! I Know It's Been a While...

7/3/2025

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Hello! I know it has been a while but you know what, I am back!

So what have I been up to?

I have been maintaining a healthy lifestyle (will be showing in another post) and have lost weight over a few years. Been keeping it quiet for a while, but I will be sharing for sure!

Aside from keeping healthy, been busy with work during the time of the pandemic and coming back from it, as well as spending time with family and friends and most importantly, keeping a strong relationship with God. Aside from going to weekly Bible study, I have been going to church with my dear friends who have come to the Lord. I have continued to have personal time with God through prayer and reading my Bible.

Having this time (as well as the encouragement from my lovely mom) has rejuvenated me to better serve you all with Fitness Slayers!. Get ready for some great stuff coming from me!


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  • Home
  • About
  • Blog
  • Meditation
    • Meditation Beginnings
    • Meditation Videos
  • Healthy Eating
    • Why Healthy?
    • Healthy Bites
    • Recipes
  • Exercise
    • Strength and Toning
    • Yoga
    • Zumba (YouTube)
  • Corporate Health
    • Workplace Wellness
    • Wellness On The Clock
  • Services
    • Slayin' It! With Dr. E
    • Dance N' Chair
    • Soothing Your Soul
    • Fierce Graduate Life Coaching
  • Testimonials
  • Books
  • Contact