So a few weeks ago in one of the motivational posts I had discussed that healthy lifestyle change starts with making one step. I mentioned that I wanted to up my water intake. Today, I bought a 50.7 oz bottle of water to drink during the day. In most cases I would buy one of these bottles and never finish it in one day. Well, I was able to drink this whole bottle today, which is a little over six 8oz glasses of water. Although small, I felt so accomplished! It is the little things 😊😊😊
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