One thing that I notice about health and wellness enthusiasts is that they display themselves as the "final product" to those who want to get a little bit healthier. They never present the "human" side of the process: the slip ups, the cheat days, none of that. What I always hope to do as a health and wellness enthusiast is to show the process, not just the final product. I am human just like any other person. I have my days where I go over my calorie limit, miss a workout day, or just slip up. With that said, I began my wellness journey again today.
The photo depicted is from Easter Sunday, but it reflects my current weight. You may not want to believe it, but my current weight is 240 pounds. I have your usual trouble spots, such as belly fat, jelly arms, and the double chin. I think it is so important that I share this fact because it brings out the authenticity of the wellness journey.
My first goal is to reach 200 pounds by the end of November, as I will be going on a cruise. I am starting this journey through healthy eating and exercise, nothing more. This time, I want to take you along on my journey. Because I am only human...
Progress will come soon!