Sometimes when you are on a lifestyle journey with certain goals in mind such as weight loss, you can get frustrated when you think you are not making progress. What I have done at the beginning of my journey is take a few "before" pictures to have as a baseline, and when I get to a certain point take new pictures and compare them to my baseline.
The photo on the left was my baseline. 242.5 pounds. Yes!
Now, the photo to the right is 228 pounds. 14.5 pounds! Wow!
It may not be much to some, but I can't deny the progress I have made in 4 months! Just like my last post where I saw the changes in my face, my body is following suit! I plan to keep this going, and I will post an even bigger update!