Books
Under Pressure: The Stress and Stressors of the Retail Industry” explores the challenges that various types of retail workers face while serving and providing the needs of the people that they help. Whether it is the supermarket, home improvement store, department store, or warehouse, the challenges that are discussed involve the relationships and interactions with the customers that they help every day as well as among fellow retail workers.
“Under Pressure” further explores the perceived stress that happens within the retail industry that Dr. Wells discussed in her Applied Doctoral Project, which earned her doctorate degree in health and wellness psychology in 2020. This book serves as the beginning of recognizing that workplace stress exists and can have a negative impact on an organization’s productivity, efficiency, and effectiveness. Knowing this is the start of finding a resolution for any organization.
Available on both Kindle and paperback on Amazon!
Link: https://www.amazon.com/Under-Pressure-Stress-Stressors-Industry-ebook/dp/B0CY395RNQ
“Under Pressure” further explores the perceived stress that happens within the retail industry that Dr. Wells discussed in her Applied Doctoral Project, which earned her doctorate degree in health and wellness psychology in 2020. This book serves as the beginning of recognizing that workplace stress exists and can have a negative impact on an organization’s productivity, efficiency, and effectiveness. Knowing this is the start of finding a resolution for any organization.
Available on both Kindle and paperback on Amazon!
Link: https://www.amazon.com/Under-Pressure-Stress-Stressors-Industry-ebook/dp/B0CY395RNQ
“De-Stressing the Stress at Work: Creating Wellness Strategies for a Healthier Workplace” is the follow-up to “Under Pressure: The Stress and Stressors of the Retail Industry”, where Dr. Wells explores the different wellness strategies to promote stress management in the workplace. Although she continues discussing as it pertains to the retail industry, these wellness strategies can be applied to all workforce industries.
“De-Stressing the Stress at Work” serves as the beginning of recognizing wellness solutions to the issues caused by workplace stress in order to promote better employee health and wellness, as well as improve organizational productivity and efficiency.
Available on both Kindle and paperback on Amazon!
Want some words of encouragement while on your personal fitness journey? Well The Fiercely Fit Woman is the book for you! Enjoy this 40-day fitness journal where there is a special affirmation each day, including special prayers during different times while on the journey!
Available in both paperback and hardcover on Amazon!
Link: https://www.amazon.com/Fiercely-Fit-Woman-Affirmations-Fitness/dp/B09YX2D45F
Available in both paperback and hardcover on Amazon!
Link: https://www.amazon.com/Fiercely-Fit-Woman-Affirmations-Fitness/dp/B09YX2D45F
Want to keep track of your food intake and your exercise? Strong Sustenance is the follow-up to The Fiercely Fit Woman and both can be used together while on your fitness journey! This too is a 40-day journal that includes Bible verses to encourage you while working towards better health!
Available in both paperback and hardcover on Amazon!
Link: https://www.amazon.com/Strong-Sustenance-Nutrition-Activity-Fiercely/dp/B0BFHVBXDQ
Available in both paperback and hardcover on Amazon!
Link: https://www.amazon.com/Strong-Sustenance-Nutrition-Activity-Fiercely/dp/B0BFHVBXDQ