Exercise has always been one of the things that alleviated my stress, but this time I have found a more healthy way of doing it. I mentioned previously that I used to overdo the exercise to maintain a very small frame (one that I do not wish to have again) to the point that it became an obsession. It took some time but I have managed to enjoy working out without having to obsess over how long I should be working out and how many exercises I should be doing.
I know that I am making progress. The shirt I am wearing in the photo on the left is a large. Normally I wear either XL or an XXL, but realized those sizes were too big now. How exciting is that! I'm gonna keep on keeping on. Can't wait to share the next update (wink).