Yoga Sequence for Peace!

1. Child's Pose 
2. Easy Pose
3. Basic Relaxation Pose 

Yoga Sequence credit: 5-Minute Yoga (Adam's Media)

Yoga Sequence for Acceptance

1. Child's Pose
2. Sphinx Pose
3. Child's Pose 
4. Basic Relaxation Pose 

Yoga Sequence Credit: 5-Minute Yoga (Adam's Media)

Yoga Sequence for Weight Loss

1. Plank Pose
2. Downward Facing Dog
3. Warrior I
4. Warrior II
5. Downward Facing Dog

Yoga Sequence Credit: 5-Minute Yoga (Adam's Media)