
Yoga Sequence for Weight Loss
1. Plank Pose
2. Downward Facing Dog
3. Warrior I
4. Warrior II
5. Downward Facing Dog
Yoga Sequence Credit: 5-Minute Yoga (Adam's Media)
1. Plank Pose
2. Downward Facing Dog
3. Warrior I
4. Warrior II
5. Downward Facing Dog
Yoga Sequence Credit: 5-Minute Yoga (Adam's Media)